Yehudit Laine. coffee tables. March 13th , 2017.
The chlorogenic acids present in the extract have antioxidant properties, and destroy the free radicals formed in the body as a result of metabolism. These free radicals if left as they are, destroy cell membranes and conduce to wrinkling of the skin and other symptoms of aging. By destroying these harmful free radicals, green coffee bean extract actually slows down the onset of aging. Test results also show that this extract has double the rate of oxygen radical-absorbing capacity, as compared to grape seed or green tea extract.
Most health benefits of coffee are attributed to other useful elements present in coffee and not caffeine. Some studies show that pregnant women who consume too many cups of coffee every day, are at greater risk for miscarriage than the women who do not drink coffee at all. Chances of miscarriage are comparatively less for the women who drink coffee in moderation. More studies are required to prove this fact. As your body gets used it, you need more coffee to experience an energy boost. Thus, you become a coffee addict. Coffee may interfere with your routine medicines and can lead to health complications. Kids and children should refrain from coffee. They won't be able to digest it properly. Excessive consumption of coffee can affect the fertility of both men and women. A cup of coffee does not reduce the effects of alcohol (as is believed by people). Consuming large amounts of coffee can cause chronic sleeplessness, nervousness, restlessness, stomach upset, nausea, vomiting, rapid heart rate and increased breathing rate. Excessive consumption of coffee can worsen the situation if the person is diagnosed with a heart disease. Consumption of unfiltered coffee can raise your blood cholesterol and fat levels. Excessive consumption of caffeine or caffeine rich coffee can increases pressure inside the eye, leading to glaucoma.
With increased awareness about the side effects of caffeine, people are looking forward for options that will help them to enjoy the taste of a cup of coffee, without worrying about its caffeine content. Decaffeinated coffee, as the name suggests, is the coffee with reduced caffeine content. It contains about 0.1% of caffeine in it. The process usually includes three basic steps, which are- dissolving the caffeine content from the coffee beans, by soaking them in water, then absorbing this caffeine with the help of a certain solvent, and soaking the beans back in the decaffeinated water. All these processes try to decaffeinate the coffee, by maintaining good quality of the coffee taste. Given below are some of the popular methods of decaffeinating caffeine from coffee beans.
A cup of coffee is highly refreshing but one should never take it in excess amount. Coffee is very high in caffeine and so taking several cups of coffee in a day is dangerous for health. The combination of caffeine and tannin, can also put a person in the risk zone of several diseases. For instance, the stimulating effect of coffee can cause sleep deprivation and disturb normal sleeping pattern. Getting sleep after coffee is difficult and people after having coffee tend to remain wide awake for long periods of time. Coffee in large doses can raise cholesterol level and increase the probability of formation of kidney stones. Heavy coffee drinking is definitely harmful for health and this habit needs to be stopped immediately. Read more on negative effects of coffee.
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