Ella Naamah. coffee tables. December 24th , 2016.
Studies say, that the effect of caffeine is different on every person. A person may be too sensitive to the effects of caffeine, while other person may develop less sensitivity. Caffeine is a diuretic, which means, you urinate quite frequently. Moreover, it also makes the body to lose calcium, which increases the risk of bone problems like osteoporosis. It is recommended that one should consume caffeine in a moderate amount, to avoid any health risks. Caffeine is quite addictive and one may undergo the caffeine withdrawal symptoms, while avoiding the caffeine intake.
Caffeine is a pretty indispensable part of people's lives. But given that the calories in coffee are pretty well documented, and which makes the latte a not-so-suitable beverage for those on a weight loss diet, how can these people go about curbing their body's caffeine requirement? With black coffee of course! The total calories in black coffee are very low and hence, it is a beverage tailor-made for those people who are on a diet, but still like to enjoy coffee now and then. Such people can have 2-3 cups in day, although too much of it may literally leave a bitter taste in the mouth!
☞ History of fair trade coffee dates back to the 1940s where the movement was initiated. However in 1988, when there was an extreme drop in the price of this amazing beverage, and this movement was started in Netherlands first.
Nowadays, espresso, cappuccino, and macchiato are among some of the common terms used by coffee lovers across the globe. While all of them are coffee-based drinks, there are some basic differences between them. Espresso refers to the coffee drink that is made by pressing hot water through coffee grounds. Cappuccino contains one part espresso with one part each of steamed milk and steamed milk foam. Macchiato coffee refers to an espresso shot with a small amount of milk froth. So cafe macchiato is nothing other than espresso with a topping of milk froth. The term macchiato means 'marked' and in this case, it refers to the espresso marked with a small amount of milk. This type of coffee can be made at home, provided, you have the necessary materials and tools. You may find it difficult to prepare this drink, as it is all about the perfect espresso shot that requires an equally perfect foam to top it.
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