coffee tables. Saturday , January 14th , 2017 - 10:18:18 AM
As frugal as it can be, a 16 fl.oz. cup of iced coffee and skim milk will give you only 25 calories. This is quite a guilt-free choice considering its low calorie content. The fat content is almost negligible, and the carb content is only 4 g.
Most importantly, coffee does not create addiction. There is a big difference between coffee drinking and doing drugs. Many years ago, World Health Organization has established that there is no evidence that coffee might be addictive or compared to drug addiction. In fact, a recent study has proved that no matter what the quantity, caffeine does not activate the brain's reward circuit like amphetamines or cocaine do. And the symptoms coffee drinkers experience in its absence, like headaches, sleepiness, lethargy have absolutely no connection or resemblance whatsoever with those experienced by drug addicts during their withdrawal period.
Skim milk just doesn't do for some of us. So much so that people are ready to rid themselves of it, even if it means an intake of a few extra calories in return. So how much is the calorific trade-off between a sugar-free iced coffee with skim milk, and the one with regular milk? A measly 5 calories! So if you're adamant on your choice of milk, there really isn't much to lose. 5 calories and the extra 1 g of fat seems like a fair price to pay.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Alabamadualenrollment claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.